E-BOOKS

Managing a chronic condition doesn't have to feel overwhelming. Designed by a clinician to bridge the gap between doctor visits and home care, these simplified handbooks break down complex medical guidance into clear, actionable steps. Empower yourself or your loved ones with straightforward, evidence-based blueprints on diet, exercise, and daily routines to confidently take control of your health journey today.

Click any cover to view details, pricing, and download on Gumroad.

El Sana Clinic | Heal. Renew. Thrive.
Empowering you with evidence-based clinician guides for a healthier tomorrow.

HOW TO BUY THE E-BOOK

Step 1: Choose Your Ebook

Browse the collection and tap the cover image of the e-book you want. This will open the book's dedicated page on our Gumroad store in a new tab.

Step 2: Review the Details

On the Gumroad page, you will find the full description, table of contents, and preview of the e-book. Scroll through to confirm it is the right guide for you.t

Step 3: Start Your Purchase

Click the "Buy" or "I want this" button. Gumroad will prompt you to enter your email address. This is the address where your purchase receipt and download link will be sent.

Step 4: Complete Payment

Fill in your email, then follow the secure payment instructions. Gumroad accepts mobile money, card payments, and other local options depending on your region. Once your payment is submitted, Gumroad verifies the transaction automatically.

Step 5: Download Your Ebook

After payment is confirmed, a "Download" button will appear on the screen. Click it, and your ebook will begin downloading immediately to your device. You will also receive a confirmation email from Gumroad containing your permanent download link, so you can re-download the file anytime in the future.

Need Help?

If you do not see the download button within five minutes of payment, check your email inbox (and spam folder) for the Gumroad receipt. You can also return to the original Gumroad link — your purchase is saved to your email automatically. For further assistance, contact us directly at [[email protected]].

COMMON QUESTIONS ABOUT OUR E-BOOKS

What format are the ebooks delivered in?

All ebooks are delivered as PDF files, which can be opened on any device — smartphone, tablet, laptop, or desktop — without any special software. If your device can read PDFs, you are ready to go.

Can I read these on my phone?

Yes. PDFs display perfectly on phones using the default file manager, Adobe Acrobat Reader, or even your browser. We recommend reading on a tablet or laptop for the best experience, but the content is fully mobile-friendly.

Do I need to create a Gumroad account to buy?

No. Gumroad only asks for your email address at checkout. You do not need to sign up for an account or remember a password. Your purchase is tied to your email permanently.

What if I accidentally delete the file?

Your download link is saved to your email forever. You can return to the original Gumroad link or your receipt email and re-download the e-book as many times as you need, on any device.

Are refunds available?

Because these are digital products delivered instantly, all sales are final once the file has been downloaded. If you experience a technical issue or receive a broken file, contact us within 48 hours and we will resolve it or issue a replacement.

Can I share the ebook with a friend or print it?

Your purchase is for personal use only. You may print a single copy for your own reference, but redistribution, resale, or sharing the file with others is strictly prohibited. Each purchase supports the continued creation of new guides.

Will the e-book be updated in the future?

Major updates are released periodically to reflect the latest research and guidelines. If you purchase an e-book that receives a significant update, existing buyers are notified via email and may receive the revised edition at no extra cost.

Do you offer bundles or discounts?

Yes. We offer a Complete Collection bundle at a significant discount compared to buying individually. We also run limited-time sales throughout the year. Follow us on Instagram, TikTok, or X to catch flash promotions.

Who are these ebooks written for?

Our guides are written for everyday readers who want clear, evidence-based information without medical jargon. They are designed for personal education and shared decision-making. They do not replace professional advice — always consult a qualified provider for personalized guidance.

I have a question that is not covered here. How do I reach you?

Go to the request a specific topic section and fill out the form provided or, send an email to [[email protected]]. We typically respond within 24–48 hours. For urgent technical issues with downloads, include your order confirmation email from Gumroad so we can assist you faster.

REVIEWS AND COMMENTS

leave your reviews and comments here

REQUEST A SPECIFIC TOPIC

We build our content around what you actually need. If there is a health subject you want us to cover, fill out the form below and tell us exactly what you are looking for.

For Video Requests
Please include the specific topic you want explained and the platform where you would like it posted — Instagram, TikTok, X, or YouTube. This helps us format the content correctly for that audience and publish it where you will see it.

For E-Book Requests
Share the specific topic or condition you would like a full guide on. Please keep in mind that our e-books require extensive research, cross-referencing with latest-edition medical textbooks, and review by our clinical team before publication. Because of this rigorous process, e-book requests take longer to fulfill than video content. We appreciate your patience while we work to make sure the information we deliver is accurate, complete, and genuinely useful.

All requests are reviewed by our team. While we cannot promise every topic will be covered, we prioritize the ones most requested by our community. Thank you for helping us shape the future of El Sana Clinic.

ABOUT

El Sana Clinic is a digital health education platform run by a team of medical healthcare workers dedicated to closing the information gap between clinicians and the communities they serve.

The clinic was founded by Edwin Bundi Muriithi, a Clinical Officer from Kenya who trained at the Kenya Medical Training College (KMTC). During his practice volunteering at hospitals in rural Kenya and local clinics, Edwin observed a persistent problem: patients were routinely clerked and prescribed medications without ever receiving clear education about their diagnosis or how the drugs they were taking actually affected their bodies. This lack of transparency fosters what he calls bad consumerism in healthcare — where patients passively receive treatment rather than actively understanding it.

Determined to change this, Edwin began using his part-time hours to produce evidence-based health content for social media and publish detailed e-books that explain conditions, treatments, and bodily functions in language anyone can understand. Every guide is built from the ground up using latest-edition medical textbooks and verified research studies, ensuring the information you receive is accurate, current, and trustworthy.

When you purchase an e-book from El Sana Clinic, you are doing more than educating yourself. You are directly supporting our mission to expand the team — helping us bring more clinicians and doctors on board so we can reach more people with better, deeper, and broader health education.

We believe that an informed patient makes better decisions, experiences less anxiety, and achieves better outcomes. That is the gap we are here to fill.

Medical Disclaimer

All content published by El Sana Clinic — including our e-books, social media posts, articles, and guides — is intended for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personal medical concerns, before starting or stopping any medication, or if you have questions about your specific health condition.

Our Core Values

Everything we publish is guided by three principles:

1.Evidence First:

No trends, no guesswork. Every claim is traceable to peer-reviewed research or standard medical textbooks.

2.Plain Language:

Medical concepts are broken down into clear, respectful language that does not talk down to the reader.

3.Patient Dignity:

We believe understanding your own body is a right, not a privilege reserved for those with medical degrees.

How We Work

Each e-book begins with a clinical question observed in actual practice. Our team reviews current medical literature, cross-references standard textbooks, and then translates that evidence into a guide that is medically accurate yet fully human. The process is slow, deliberate, and entirely part-time — which is why your support through every purchase directly funds the hours needed to produce the next guide.

DISCLAIMER

Please read this disclaimer carefully before accessing, viewing, downloading, or using any content — including but not limited to this website, all e-books, newsletters, videos, social media posts, comments, and community interactions — published by El Sana Clinic or its representatives.

1. Educational Purpose Only

All content published by El Sana Clinic, across every platform and medium, is provided strictly for general educational and informational purposes. It is intended to promote health literacy and empower readers with evidence-based knowledge. Nothing on this website, in our e-books, or on our social media channels constitutes, implies, or should be construed as medical advice, diagnosis, treatment recommendation, prescription, or professional healthcare service of any kind.

2. No Doctor-Patient or Provider-Patient Relationship

Accessing, reading, commenting on, or purchasing content from El Sana Clinic does not create a doctor-patient, clinician-patient, or any other fiduciary healthcare relationship between you and El Sana Clinic, its founder, its contributors, or any affiliated team member. We cannot and do not review your personal medical history, examine you, or render personalized clinical judgments. For personalized medical care, you must consult a licensed and qualified healthcare provider in your jurisdiction who can assess your individual circumstances.

3. Not a Substitute for Professional Care

The information we provide is generalized and synthesized from medical textbooks and research studies for broad educational consumption. It is not a substitute for professional medical advice, diagnosis, or treatment from a qualified physician, clinical officer, nurse, pharmacist, or other licensed healthcare professional. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition, medication, or treatment plan. Never disregard professional medical advice or delay seeking it because of something you have read on this website, in our e-books, or seen on our social media platforms.

4. No Emergency Services

El Sana Clinic does not provide emergency medical services, crisis intervention, or urgent care. If you believe you are experiencing a medical emergency — including but not limited to severe chest pain, difficulty breathing, signs of stroke, severe bleeding, suicidal ideation, or obstetric emergency — call your local emergency number immediately or go to the nearest emergency medical facility. Do not rely on our content to address urgent or life-threatening situations.

5. Individual Variation & Risk

Human physiology, genetics, comorbidities, medication interactions, allergies, and environmental factors vary significantly between individuals. Educational content that is accurate for a general population may be inappropriate, ineffective, or harmful when applied to a specific individual without professional oversight. You assume full responsibility for any action you take, or refrain from taking, based on the information provided by El Sana Clinic.

6. Accuracy & Limitations

While El Sana Clinic endeavors to reference current medical textbooks and peer-reviewed research at the time of publication, medical knowledge evolves continuously. We make no representations or warranties — express or implied — regarding the completeness, accuracy, reliability, suitability, or timeliness of any information. Content may become outdated as new research emerges, clinical guidelines change, or textbook editions are revised. We are under no obligation to update past content.

7. Intellectual Property & Usage

All e-books, articles, videos, graphics, and social media content are the intellectual property of El Sana Clinic. They are licensed for your personal, non-commercial, educational use only. Redistribution, resale, republication, systematic copying, or creation of derivative works without express written permission is strictly prohibited.

8. Limitation of Liability

To the fullest extent permitted by applicable law, El Sana Clinic, its founder, team members, contributors, and affiliates expressly disclaim all liability for any direct, indirect, incidental, consequential, or punitive damages arising out of, or in connection with, your access to, use of, or reliance upon any content provided by this organization. By using this website, purchasing our e-books, or engaging with our social media content, you acknowledge and agree that you do so entirely at your own risk.

9. Jurisdiction & Governing Law

This disclaimer shall be governed by and construed in accordance with the laws of the Republic of Kenya, without regard to conflict of law principles. Any disputes arising from your use of our content shall be subject to the exclusive jurisdiction of the courts of Kenya.

10. Changes to This Disclaimer

We reserve the right to modify, amend, or update this disclaimer at any time without prior notice. Your continued use of our website, e-books, or social media channels following any changes constitutes your acceptance of the revised terms.

By accessing this website, downloading an e-book, or viewing any content on our social media platforms, you acknowledge that you have read, understood, and agree to be bound by this Medical Disclaimer and Terms of Use.

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